Banak chgnaln aysor pastaci socialakan lift e․ i՞nch anel

Mon, 24 Aug 2026 23:35:27 +0400

Hayastani hanrayin radioyi nakhkin gortsadir tnoren Garegin Khumaryan@ feysbuqyan ir ejum grel e․

Banakayin voghbergutyunner․ i՞nch anel։

1․ Knereq, bayc chem havatum, vor 3-4 amis intensiv martavarafizikakan kurs ancats jahel tghen qun@ karavarel chsovvori։ Isk bacarutyunneri, fiziolvogiakan inch-inch khndirneri depqum ir ayd arandznahatkutyun@ shat arag chbacahaytvi der zoravarzharanum, ayl voch te turqi beran hasats։

2․ Zorakochel bolvorin։ Qani vor banak@ tarber hashvarknerov iren hasaneliq mardkanc kesn ughghaki chi stanum, banak ekatsner@ pastaci tsarayum en naev chekatsneri pokharen։ Dirq paheluc baci urish voch mi bani zhamanak arandznapes chi mnum։ Shtaberum el chgiten, vor tsakn umov paken։

3․ Verjers mard einq ashkhatanqi @ndunum։ Harcazruyci pulin 5-6 jahel tgha hasav։ Bolvor@ chtsarayats։ Jahel, khelaci tgherq՝ marqetingi volortum kariera en anum, qani irenc hasakakicner@ postum «qnel/chqnelu» harc en lutsum, ayn parz pattcharov, vor i tivs ayl baneri «chqnel» sovvorelu zhamanak u hnaravorutyun chi eghel։ Ev qvo, ev khalkhi tegh@ tsarayel@ hesht che, u inch-or ban anpayman tuzhelu e։

4․ Banak chgnaln aysor pastaci socialakan lift e՝ hasakakicneri nkatmamb mrcakcayin aravelutyun dzerq berelu tchanaparh։ Minchder petq e liner ughigh hakarak@՝ banak chgnal@ petq e «socialtntesakan mah» darnar։ Inchpe՞s։ Asem։

5․ Erb tsnoghnern irenc tagavor balin banak chugharkelu voroshum en kayacnum u der qarsunqic durs chekats tanum urish erkri andznagir vercnelu, da nranc vra voch mi azdecutyun chi toghnum։ Poqrik otarerkracin mievnuyn e petakan anvtchar mankapartez u dproc e gnalu, minchev 18 tarekann anvtchar ogtvelu e aroghjapahakan tsarayutyunneric ev ayln։

6․ Uzvo՞ւm es erekhad hanun banak chgnalu ir hayreniqum otarerkraci lini։ Khndrem՝ henc pasport-seghani mot arag-arag kvtchares «anvtchar» tsnndognutyan u hghiutyan zhamanak petpatverov stacats tsarayutyunneri gin@՝ @nd vorum shukayakan, chsubsidavorvats hashvarkov։ Hetvo poliklinikayin kskses vtcharel aynqan, vorqan da irakanum arzhe, hetvo mankapartezin, apa dprocin ev aydpes sharunak minchev chsnnkanas։ Eramsyak@ mek el ktanes Bagratashen՝ sahmann ancni, het ga, vor deport chanen։

7․ Ete hasun tariqum eq voroshel dzer angin gandzi qaghaqaciutyun@ pokhel, vor banak chgna՝ asenq 16-17-um, eli khndrem՝ teghum vtchareq tarineri @ntacqum ir vra tsakhsats@՝ tsnndognutyun, aroghjapahutyun, krtutyun, @ndhanur bnuyti socialakan tsarayutyunner ev ayln՝ indeqsavorelov tarineri sghatch@ kam orva shukayakan gnov։

8․ Ba socialakan ardarutyunn u aghjikner@՝ kasen vomanq։ Es el vorpes 2 aghjka hayr kasem, vor indz shat aveli hangist kzgayi, ete dstrers mi chors amis «uchebka» ancnein u zinvorakan masnagitutyun el unenayin։ Erbeq ches imana՝ kyanqn inchpes kkptvi, kam aveli tchisht՝ turqn ur khasni, kam aveli tchisht՝ du u nranc apaga entadryal amusinnern ayd zhamanak vortegh klineq, kam der klineq ardyoq։

9․ Evs mek angam stugel aroghjakan pattcharnerov tsarayutyunic azatvatsnerin։ Bolvorin՝ 18-50 tarekan։ Keghts akhtorvoshumner drats bzhishknerin u nranc klienturan pakel «akravi srokvov»։ Kamavor nerkayacats «khusapuknerin» shnorhel hamanerum։ 27-@ chlracatsnerin ugharkel zorqer։ Zorakochayin tariqic durs ekatsnerin՝ tuganel, apa ughgharkel «uchebka»՝ 3-4 amis zinvorakan masnagitutyun stanalu, apa liarzheqoren nergravel pahestazori hamakargum։

10․ Nuyn@ gitnakani tghtov azatvatsnerin: Hanel atenakhosutyunner@, ugharkel mijazgayin gitakan handesner, haskanal՝ mej@ gitakan arzheq ka arhasarak, te voch։

11․ Paymanavorvel, vor banak@ paterazmelu hamar e, ayl voch te tghaneri hanrakacaran, u, orinak, ayn, vor mard dirqer bardzranaluc (kam urish khndir katareluc) araj krakayin, martavarakan, baroyahogebanakan patrastutyun bavarar chapov chi stacel, nuynqan voghbergakan e, vorqan spanutyunneri u inqnaspanutyunneri verjin depqer@։

12․ Baroyahogebanakan patrastutyan, entamshakuytneri ev ayl bard materianeri andradarnaluc araj ekeq pordzenq parzaguyn khndir lutsel sovvorel։ Petutyun@ partavor e 18 tarekan@ lracats ankhtir bolvor mardkanc brnel-qachalacnel-ugharkel zorqer։ Bolvorin․ ankhtir։ Vstahecnum em, vor erb banakum sksen haytnvel voch miayn metsapes nranq, vovqer ayntegh chhaytnvelu hnaravorutyun chen unecel, isk tsarayutyunic khusapel@ kdadari socialakan lift linel, shat arag miangamayn ayl patker kunenanq։