Ptugh banjaregheni kirarman mi qani parz khorhurdner

Tue, 14 Jul 2026 15:00:33 +0400

Amran@ bnakan tchanaparhov hasats mrger@, hataptughnern u banjareghen@ parunakum en aravelaguyn qanakutyamb vitaminner, hanqanyuter ev hakaoqsidantner, voronq apahovum en mer organizmi pahanjner@՝ amrapndelov imunayin hamakarg@:

Sezonayin mrgeri, hataptughneri ev banjaregheni ogtagortsumn aroghj ev balansavorvats snndakargi himqn e, ev Snndamterqi anvtangutyan teschakan marmni masnagetner@ khorhurd en talis banjareghen ev mirg @ntrelis hetevel mi sharq parz kanonneri՝ aydpisov nvazaguyni hascnelov aghiqayin varakich hivandutyunneri sezonayin brnkumner@․
– mrgern u banjareghen@ dzerq bereq miayn hastatvats ev verahskvogh vatcharaketeric,

– anhrazheshtutyan depqum pahanjeq mterqi vorakn u anvtangutyun@ hastatogh pastatghter,

– ushadrutyun dardzreq vatcharoghi andznakan higienayin,

– stugeq vatcharqi vayri ev harakic taratsqi sanitarahigienik vitchak@։

Gnumner katarelis ushadrutyun dardzreq mterqi artaqin tesqin, guynin ev hotin։ Ptughner@ petq e unenan tvyal tesakin bnorvosh guyn, linen amboghjakan, aranc pchacman, nekhman kam keghevi vnasvatsqneri nshanneri։

Hasun ev vorakyal ptughner@ sovvorabar arandznanum en hatcheli ev bnakan buyrov։

Hishecnenq՝ argelvum e vatcharel nekhats, pchacats, vnasvats kam ogtagortsman hamar voch pitani banjareghen ev mirg։

Ogtagortseluc araj ptughner@ manrakrkit lvaceq hosvogh jri tak։

Mi moraceq naev andznakan higienayi masin․ lvaceq dzerqer@ uteluc araj, drsic tun veradarnaluc ev kendanineri het shpveluc hetvo։

Pahpaneq mrgeri, banjaregheni ev hataptughneri pahman paymanner@, tchisht jermastitchan@՝ tarmutyunn u anvtangutyun@ erkar pahelu hamar։

Ptugh banjaregheni tchisht @ntrutyun@ ev higienayi mi sharq parz kanonneri pahpanum@ kognen ogtvel sezonayin mterqneri ogtakar hatkutyunneric՝ aranc aghiqayin varakich hivandutyunneri sezonayin brnkumneri riskeri։

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HH snndamterqi anvtangutyan teschakan marmin