Inch khmel shog eghanakin

Tue, 11 Aug 2026 23:00:02 +0400

Shog eghanakin sovvorabar petq e shat heghuk ogtagortsel։ Sakayn ka mi nrbutyun։ Surtch@, tey@ kam alkohvol@ hatchakh npastum en, vor organizm@ heghuk korcni, vor@ shog eghanaki paymannerum karogh e bacasakan hetevanqner unenal mardu hamar։ Dra hamar el masnagetner@ khorhurd en talis ogtagortsel maqur jur, voch qaghcr @mpeliqner ev kompotner։ Masnagetner@ nkatum en, vor shog eghanakin mardkanc mot naev nkatvum e akhorzhaki korust ev hakum՝ qaghcregheni handep։

Dranov paymanavorvats՝ parz atskhajreri tesakarar kshir@ shog eghanakin mardkanc snndakargum atchum e, isk spitakucnerin@՝ nvazum։ Da berum e organizmum snndarar nyuteri balansi khakhtman։ Avelanum e heghuki handep pahanjmunq@։ Ays paymannerum karevor e ogtagortsel sovvorakan khmelu jur, seghani hanqayin jur, voch qaghcr @mpeliqner, kompotner։ Qaghcr, ttvash @mpeliqner@ alkohvol@ tey@ surtch@ voch te hagecnum en tsarav@, ayl hakarak erevuyt@ karogh en arajacnel։ Snndi het kapvats el՝ khorhurd e trvum utel tetev yuracvogh dzknayin kerakurner kam voch yughali mis, sar@ apurner, katnamterq, hatikeghen, banjareghen ev mrger։ Nman snndakarg@ aghestamoqsayin hamakargum tsanrutyan zgacoghutyun chi arajacnum։ Khorhurd e trvum jrayin balans@ lracnel՝ utelov varung, pomidor, emish ev dzmeruk։