Inchpes e aktiv ashkhatanqic zhamanakavor hrazharvel@ npastum mardu hogekan vitchaki kayunutyan@

Sun, 11 Oct 2026 23:30:17 +0400

Ashkhatanqayin voch erkaratev @ndmijumner@ ev aktiv ashkhatanqic zhamanakavor hrazharvel@ karogh e drakanoren azdel mardu hogekan vitchaki kayunutyan ev aroghjutyan vra։ Ays masin haytararel e rus hogeterapevt Irina Krashkinan։ «Kariq chka, vor mardu glkhughegh@ voghj orn ashkhati nuyn tsanrabernvatsutyamb։ Erb menq zhamanak ar zhamanak tsanrabernvats ashkhatanqic ancum en katarum aveli azat rezhimi, mardu hogekan ashkharh@ hnaravorutyun e unenum hangstanalu, isk glkhughegh@՝ mshakelu orva @ntacqum stacats informacian ev ztelu, verakangnelov ushadrutyunn u nvazecnelu larvatsutyan makardak@»,- asel e masnaget@։ Pauzaner@, @st nra, tuyl en talis organizmin verakangnelu ir uzher@։ Erbemnb henc ayd hangsti paherin e, vor mard@ karoghanum e gtnel khndirneri lutsum@, voronq erkar zhamanak pntrel u chi gtel mshtakan larvatsutyan paherin։ Krashkinan naev nakhazgushacrel e, vor ir asats@ chpetq e taratsel alarkotutyan vra, erb mard@ gitakcabar chi uzum ashkhatel u hetadzgum e aneliqner@։